Resource Library

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Educate and equip yourself

Wherever you are in your uterine health journey, we have resources that can help.

Get to know UHG

Video

Get to know UHG

Watch a quick video to learn about all of the ways this website can help you navigate your journey.

Key topics covered : Endometriosis, Uterine Fibroids, Community Support, Period Health

Resource

Pinpoint Your Pain with Endometriosis

Understand what endometriosis is, what symptoms to look out for, and when to reach out to your healthcare provider.

Key topics covered : Endometriosis

Endometriosis

Resource

Get Endo Educated

Click here to view a patient guide on endometriosis including options to help manage symptoms.

Key topics covered : Endometriosis, Treatment Options

Resource

Get Endo Educated: A Patient Guide to Endometriosis Management

Understand what endometriosis is and when to reach out to your healthcare provider.

Key topics covered : Endometriosis

Resource

Getting Familiar with Uterine Fibroids

Understand what uterine fibroids are and when to reach out to your healthcare provider.

Key topics covered: Uterine fibroids

Resource

Hormones: So, What Do I Need to Know?

Learn more about hormone therapy and how female hormones work in your body.

Key topics covered: Hormonal therapy

Mental Health Infographic

Resource

The Impact of Uterine Health Conditions on Mental Health

Learn how uterine health conditions can negatively impact your mental health.

Key topics covered: Mental health, Anxiety, Depression

Endometriosis Pain and Bleeding Diary

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Endometriosis Pain and Bleeding Diary

Questions to measure changes in your endometriosis symptoms to inform your next conversation with your clinician.

Key topics covered: Endometriosis

Endometriosis Treatment Satisfaction Questionnaire

Resource

Endometriosis Treatment Satisfaction Questionnaire

Questions to capture your treatment experience to inform your next conversation with your clinician.

Key topics covered: Endometriosis

Daily Uterine Fibroid Bleeding and Symptom Diary

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Daily Uterine Fibroid Bleeding and Symptom Diary

Questions to help you talk to your clinician about how your uterine fibriods make you feel.

Key topics covered: Uterine Fibroids

Podcast

Tales from the Uterus: Sticking it to Stigma

Listen to learn about period stigma and what you can do to overcome it.

Key topics covered: Period health, Period stigma, Endometriosis

Podcast

Tales from the Uterus: She Copes Therefore She Is

Listen to learn more about how women often cope with their symptoms rather than seeking help.

Key topics covered: Endometriosis, Coping, Prioritizing health

Podcast

Tales from the Uterus: Dialogue on Disparities

Listen to learn more about uterine fibroids in Black women and the disparities they face.

Key topics covered: Uterine fibroids, Disparities in care

Podcast

Tales from the Uterus: In Charge But Not in Focus

Listen to explore why women deprioritize their health and how they can focus on self-care.

Key topics covered: Prioritizing health, Self-care