Welcome to the Uterine Health Guide
This is your trusted resource for learning more about period health, health conditions, and more.
The information and tools provided on this site were developed by experts and patient advocacy organizations.
These tools will help educate and encourage you to take charge of your health.
Taking care of your uterus starts with “u.”
Learn About Your Period Health
Understand your period and how to talk about it.
Periods are different for everyone. There is a lot of misunderstanding around what is a “normal” period. Along with , or taboo, this can make it hard to know when something isn’t right.3 Heavy, painful periods could be a sign of a health problem.
Learn MoreFlag Your Uterine Health Conditions
Learn when to flag your flow and what it might mean for your health.
Have questions about uterine health? Uterine health conditions affect many people and can cause problems with your period. About 7 out of 10 women (70%) in the United States will have by the time they reach , and about 1 in 10 women of reproductive age (10%) are affected by .6-8
Learn MoreDiscover podcasts, resources, and more
Dive into our library of podcasts, downloadable resources, and videos to learn more about uterine health and wellness. Gain valuable insights, tips, and guidance from trusted voices in the field.
Learn MoreTalk to Your Healthcare Provider
Check out these lists of useful questions.
Talking about periods can be hard. A recent survey showed that about 1 in 5 women (~20%) often don’t feel comfortable discussing health with their healthcare providers.3 Let’s fight period stigma - it’s time to speak up.
Learn MoreThis site is intended only for US residents. The information provided is for educational purposes only and is not intended to replace discussions with a healthcare provider.
Find Support in Your Community
Find out more about periods and uterine health from .
Patient advocacy organizations in this space have created resources to educate the public about periods and support women and . Learn about what these organizations are doing to bring uterine health conditions to light.
Learn MoreJoin our mailing list
Sign up to get the latest Uterine Health news and tips delivered to your inbox.
1. Uterine definition. Merriam-Webster. Accessed March 2025. https://www.merriam-webster.com/dictionary/uterine. 2. Global glossary for the global menstrual movement. PERIOD. Accessed March 2025.